Welcome!

Do you want to achieve positive change and growth in your life? Are you unsure of where or how to start? Wondering if professional counseling or psychotherapy can help you? Don’t know exactly what to expect?

Finding a therapist who’s right for you doesn’t have to be daunting or scary. At our practice, this process is set up to be both seamless and meaningful. We can help you to overcome your obstacles so that you can be all you can be. What you get:

  • Friendly, supportive atmosphere
  • Collaborative, goal-focused, scientifically informed approach
  • 24/7 emergency clinician on-call phone
  • Convenient downtown Atlantic Highlands location
  • All calls returned within one to two business days
  • Flexible appointments including daytime and some evening slots
  • Comprehensive biopsychosocial interview
  • Customized, individual service planning and goal setting
  • In-person as well as virtual sessions
  • Most major insurance plans accepted

What makes us unique is that we are person-centered and goal-directed. We use a wide variety of proven interventions that yield positive results. We return phone calls within one to two business days. And we typically schedule first appointments within five business days.  

We’ll work with you to establish your goals and objectives, which are then incorporated into your service plan. Throughout the course of our sessions, your progress is assessed against your goals and objectives. This means that every session is specifically targeted to why you’re here and on what you seek to accomplish. Which leads to better results over a shorter amount of time.

For your convenience, we offer in-person as well as virtual sessions. Our office is on the first floor and is handicapped-accessible and is accessible by public transportation. For virtual sessions, no special equipment or software is necessary. All you need is a webcam-equipped desktop, laptop, tablet or smart device.